Toddler Approved, Berry Frozen Greek Yogurt Bars
Table of Contents
What Is A Frozen Yogurt Bar?
This frozen Greek yogurt bar recipe is super easy to make and equally as yummy! So get the yogurt and fruit out and get assembling!
If you’re looking for a refreshing treat for your little ones, these easy frozen yogurt bars are the answer!
With just a few simple ingredients and minimal effort, you can create a delicious and healthy snack that will satisfy your baby or toddler.
Start by choosing your favourite Greek yogurt. Then, mash some fresh fruit, like strawberries or blueberries, for an extra burst of flavour and added nutrients.
Pour the mixture into a rectangular moulds and let it freeze. Once set, they are ready to eat!
You have a batch of heavenly frozen yogurt bars ready to be enjoyed on a hot summer's day when your baby is teething, such a delightful treat.
Can Greek Yogurt Be Frozen?
Yes, Greek yogurt can be frozen for babies without any issue. Freezing Greek yogurt can help extend its shelf life, making it convenient for parents to store and use it as needed.
When freezing Greek yogurt for babies, ensure it is stored in an airtight container to prevent freezer burn and maintain its quality.
Frozen Greek yogurt can be a nutritious and delicious option for babies as a snack or part of their meals.
The Benefits Of Greek Yogurt For BLW?
Greek yogurt is a nutritious and versatile food option for babies who are following the baby-led weaning approach.
Greek yogurt provides a host of health benefits for little ones.
With its thick and creamy texture, it is easy for babies to handle and self-feed.
Baby led weaning with Greek yogurt allows babies to explore different tastes and textures while developing their motor skills.
Whether served as a standalone snack or mixed with pureed fruits, Greek yogurt offers a delicious and healthy option for introducing solid foods to babies, making it a wonderful addition to their weaning journey.
Why Greek Yogurt Is Great For Your Baby?
Yogurt is life to my son! Everyday (yes, everyday! He’s obsessed!) he sees his yogurt treat for his pudding, his face lights up and the happiness in his face is everything.
Greek yogurt is a nutritious and creamy option that is ideal for babies.
Packed with protein, calcium, and probiotics, it provides a wholesome and easily digestible alternative to other dairy products.
Greek yogurt is known for its smooth and velvety texture, making it appealing to even the pickiest eaters.
Its mild taste can be enhanced by adding fruit, or a sprinkle of cinnamon for added flavour.
Moreover, Greek yogurt is an excellent source of calcium, which aids in the development of strong bones and teeth.
Whether enjoyed as a snack or used as an ingredient in purees and smoothies,
Greek yogurt is a wholesome choice for introducing babies to the world of dairy.
I thought it would be good to mix things up on the yogurt front and see if frozen yogurt would have the same effect on my son’s happiness.
I must admit, though he does love these but not as much as regular Greek yogurt.
A Healthy Alternative To Ice Cream - Frozen Yogurt Bars
Greek yogurt bars is a treat that not only satisfies baby's craving for something cold and sweet, but also provides essential nutrients for their growing bodies.
Made with all-natural ingredients, this wholesome dessert is a healthier alternative to traditional ice cream.
Packed with protein and calcium, frozen Greek yogurt promotes strong bone development while boosting the immune system.
Its creamy texture and mild flavour make it an ideal choice for introducing babies to different tastes and textures.
Whether served in small spoonfuls or as a soothing teething aid, frozen Greek yogurt is both a delightful indulgence and a nourishing option for babies to enjoy.
The Bar Moulds
The moulds that I decided to use I found on Amazon, they are designed for water bottles but I thought they would be perfect for this recipe.
They are perfect finger sized for weaning babies and beyond.
Strawberries and Blackberries
Strawberries and blackberries are delightful fruits that can be introduced to babies as they embark on their journey of solid foods.
Packed with essential vitamins, minerals, and antioxidants, these berries provide a burst of natural sweetness and are rich in fibre.
Both strawberries and blackberries are easy to prepare for babies; they can be mashed or pureed to create a smooth and creamy texture for little ones to enjoy.
These berries not only tantalise tiny taste buds but also offer numerous health benefits like supporting the immune system and promoting healthy digestion.
When introducing strawberries and blackberries, it is essential to ensure that they are thoroughly washed, fully ripened, and cut into quarters, to prevent choking hazards.
Incorporating these vibrant, flavourful berries into a baby's diet can foster a love for nutritious foods right from the start.
Mashing Fruits
Mashable fruits are the perfect companions for this self-feeding adventure.
The soft, pulpy consistency allows babies to easily manipulate the fruit, exploring its wonders at their own pace.
Through this exploration, they develop fine motor skills, hand-eye coordination, and learn to self-regulate their eating habits.
Banana, with Its creamy texture and mild sweetness make it an immediate hit with little taste buds.
Just imagine your little one's delight as they discover the joy of squishing a ripe banana between their tiny fingers!
Once your little one has mastered the art of handling softer fruits, they can move on to the delightful world of berries.
Juicy strawberries, plump blueberries, and tangy raspberries provide a burst of flavour.
Encourage your baby to explore the different textures through mashing and squishing.
Not only will they enjoy the sensory experience, but they will also get a healthy dose of antioxidants and vitamins.
As you embark on the baby-led weaning journey with mashable fruits, it's essential to remember a few key points.
Always ensure that the fruits are ripe and soft enough for little gums to handle.
Supervise your baby during mealtimes, as they may take larger bites than they can handle. And most importantly, embrace the mess!
Let them freely touch, squeeze, and explore the incredible world of fruits, even if it means a little cleanup afterward.
Baby-led weaning is a marvellous way to introduce a variety of healthy foods into your little one's diet.
By embracing the magic of mashable fruits, babies not only nourish their growing bodies but also develop a lifelong love for nutritious options.
So, grab some ripe fruits, sit back, and watch your baby take the lead on this delicious journey of discovery!
Why you Should Make This Yummy Frozen Treat
If you're looking for a delectable frozen dessert for your baby that combines health and taste in one delightful package, then my frozen yogurt bars are the answer, for healthy snacks.
These bars are a delightful blend of creamy yogurt and a variety of mouth-watering flavours, offering you a guilt-free indulgence.
Packed with essential nutrients, including probiotics, calcium, and protein, these frozen yogurt bars are not only delicious but also contribute to a healthy lifestyle.
With their convenient grab-and-go nature, they make for a fantastic snack or dessert any time of the day.
Whether you're cooling off during the summer heat or simply craving a refreshing treat.
My frozen yogurt bars are the perfect choice to satisfy your little ones sweet tooth without compromising on your well-being.
Ingredient information
Fresh Strawberries - Strawberries are a staple in my household. They are so versatile as you can eat them washed, mashed, pureed or cooked.
Sweet or savoury they are perfect with plain natural Greek yogurt.
Blackberry - I was worried about giving these to my toddler because of all the seeds, but he had no problems and inhaled them!
They are great as a snack or similar to strawberries, mashed, pureed or cooked.
Natural Greek yogurt - I don’t know about you but my son has regular yogurt every single day, It is so versatile and you will see I use yogurt in many of my recipes as it is so nutritious for babies.
If you wanted to substitute for a dairy-free option these bars are just as delicious with a dairy-free yogurt. One of my suggestions would be “The Coconut Collab”.
Serving suggestion
These are great served on their own as an easy snack, dessert or to help with teething gums.
If you did want to serve with something I would suggest with a teaspoon of nut butter that is 100% nut such as almond butter for dipping.
Other great yogurt recipes: Frozen hearts, mango pots, strawberry dessert or frozen yogurt bark.
Storage instructions
Once these are made they can be stored in the freezer.
They can be stored in the freezer for up to 3 months in an airtight container or in a freezer-safe bag.
From 6 months old, you can leave the frozen yogurt bars out of the freezer for a few minutes to soften slightly.
Equipment used to help with this recipe
I have used moulds from Amazon that have made the frozen yogurt bars what they are!
These are sold as ice stick freezer moulds for water bottles but I love how versatile they are in my kitchen! As you can see.
I have used them in this recipe to make cute little frozen yogurt bars for little fingers!
Recipe | Toddler Approved, Berry Frozen Greek Yogurt Bars
Makes 4 bars
1 strawberry, mashed
1 blackberry, mashed
2 tablespoons plain Greek yogurt
Instructions
Mash the strawberry and blackberry in separate bowls using a fork.
Using a spoon place the mashed fresh berries in a thin layer to each mould.
Add the plain yogurt to the tops of the fruit.
Using a knife level the yogurt.
Freeze for minimum of food 4 hours.
Hope you and your family enjoy the sweet treat!
Recipe notes
You can use a mould of your choice for the yogurt bars, The moulds I have used are great as they are easily picked up by little hands.
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