Toast Toppings 4 Ways - Super Ideas for BLW

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Toast must be the best all rounder! Do you agree?

Toast is a delightful and versatile food that can be enjoyed by babies as they embark on their exciting culinary journey. Toast provides a perfect texture for little ones who are transitioning to solid foods. It is soft enough to be easily chewed and swallowed, yet firm enough to encourage gumming and promote jaw development. With just a touch of unsalted butter or a spread of mashed avocado see below for the recipe, toast becomes a delightful canvas for introducing new flavours and textures to your little one's growing palate. Whether it's the first taste of toast or a delightful addition to a well-rounded meal, this humble food offers endless possibilities for babies to explore and savour.

Toast can be made into so many different meals, or just to incorporate bread in a meal is so easy!

As a Mum myself, meals need to be quick and most importantly they need to be nutritious too! This is why I love to experiment with simple recipes that are delicious and that my son will actually eat!

Making quick and satisfying meals is a skill that I have mastered over the last year. With a whirlwind of other things to coordinate, I've learned to create delicious recipes that are not only easy to prepare but also loved by my family. From toast toppings to one-pot wonders, I rely on the versatility of fresh ingredients to whip up meals in a flash. By having a well-stocked cupboard and a repertoire of go-to recipes, I can easily put together a nourishing meal without sacrificing taste or nutrition. Whether it's throwing together a colourful salad or improvising with leftovers for a creative twist, making quick meals as a mum has become second nature, allowing me to balance my family's needs while tackling the endless to-do list with ease.

Toast is a versatile canvas for creating quick and delicious meals. Whether you're in need of a quick breakfast, lunch, or dinner, toast can be transformed into a satisfying meal in minutes. For a breakfast option, slather your toast with creamy avocado and lemon, see below for the recipe. For a light lunch, spread cream cheese on your toast with a sprinkling of chives, see below for the recipe. The crunch of the toast combined with the refreshing creamy cheese will leave your baby feeling nourished and energised. In a rush for a lunch for your baby? Toast can come to the rescue once again. Top it with mashed banana and cinnamon for a simple yet comforting meal. No matter what time of day, toast can be your go-to solution for a quick and satisfying bite for you and your baby.

I also really enjoy to use ingredients that most busy Mum’s will also have in their store cupboards! Cupboard staples are a true lifesaver when it comes to creating delicious and satisfying meals in a pinch. They are the unsung heroes of the kitchen, always there to save the day when you're missing a few ingredients or short on time. From spices and herbs to tinned food and dry goods, these cupboard essentials add depth and flavour to any recipe. Whether it's a simple pasta dish, or a flavourful curry, cupboard staples like olive oil, pepper, tinned tomatoes, and dried herbs are the backbone of my recipe creations. With these trusty ingredients on hand, I can whip up a tasty and wholesome recipes that will leave my family asking for seconds. So, when in doubt, turn to your cupboard staples—they'll never let you down.

Introducing the latest sensation in the world of nut butters - 100% Nut Peanut Butter! This extraordinary creation is made with nothing but the finest, high-quality peanuts, ensuring a pure and unadulterated nutty experience. Say goodbye to artificial additives, hydrogenated oils, and sugar-laden spreads, as this peanut butter is crafted with only a single ingredient - wholesome, roasted peanuts. Its smooth and creamy texture will melt in your mouth, delivering a burst of rich, nutty flavour with every spoonful. Whether slathered on toast, blended into smoothies, or simply enjoyed straight from the jar, this 100% Nut Peanut Butter promises to satisfy your babies cravings while providing a nutritious and delicious treat. Embrace the pure nutty goodness and savour the authentic taste of nature's finest.

Toast is a versatile and beloved food that plays an essential role in baby-led weaning. As babies transition from a milk-only diet to solid foods, toast becomes a perfect option for their little developing palates. Its soft yet slightly crunchy texture makes it easy to hold and chew, making it an ideal finger food for self-feeding. Babies can explore different flavours and textures by topping their toast with various toppings, such as mashed avocado (see below). Toast also introduces them to the concept of biting and encourages their hand-eye coordination. With its nutritional value and simplicity, toast is a fantastic addition to the exciting journey of baby-led weaning, guiding little ones towards a lifelong love for food.

This is why I have created a simple toast recipe with a choice of different toppings to show you that it doesn’t have to be complicated!

My son loves these toppings and this is the main reason as to why I am sharing with you as they are tried and tested!

This is a great simple recipe that can be enjoyed by all the family. Toast, the humble UK breakfast staple, is an irresistible delight that can be enjoyed by all the family. With its warm, golden crust and comforting aroma, it never fails to bring smiles to our faces. Whether topped with a generous spread of unsalted velvety butter, or a dollop of homemade mashed raspberry, toast satisfies even the pickiest of eaters. Its simplicity transcends age barriers, captivating the young and delighting the old. As we gather around the breakfast table, the delightful crunch and familiar taste of toast creates a moment of togetherness that transcends generations, reminding us of the comforting traditions we hold dear. With each bite, toast becomes a canvas for endless possibilities, encouraging families to explore new flavour combinations and culinary adventures. From crispy edges to soft centres, toast enchants our senses and unites us, making it a morning/afternoon ritual worth savouring by every member of the family.

Ingredient information

Avocado - The perfect mashable weaning food that is delicious for adults and babies. Packed full of the good fats too!

Lemon - I used a touch of lemon juice, to prevent the avocado colouring, plus it’s so delicious with avocado too!

Peanut butter - I only use 100% peanut butter with no added sugar or salt!

Flaxseed - This is great for grip and a little omega 3 boost!

Cream cheese - A great pasteurised cheese that is great for a weaning baby!

Chive - I love chives, and dried chives are great to have in the cupboard to use for these type of recipes.

Banana - Another great weaning food, perfect mashed and sliced.

Cinnamon - A great spice perfect with banana and apple.

Serving suggestion

This is a great recipe if you needed a make ahead lunch or even a snack!

You can easily make the toppings and leave in the fridge for up to 3 days or use the ingredients as and when you may need to.

You could serve the toast as part of a lunch so some examples of additional lunch items could be, sliced cucumber, cheese batons or some Greek yogurt.

Storage instructions

The toast can be made and stored in the fridge for up to 3 days. If you are going to do this I would suggest waiting for the toast to cool completely, adding the toppings and store on airtight containers.

Equipment used to help with this recipe

Airtight containers are great for this recipe as they will keep the toast fingers fresh for longer. I much prefer the click-shut lids on these containers compared to others. They are also dishwasher and freezer safe and BPA free, so very suitable for food use. 

Recipe | Toast Toppings 4 Ways

Ingredients

Makes 2-4 portions

• 2 slices bread

• 1 small Avocado, mashed

• 1/4 lemon, juiced

• 2 teaspoons smooth peanut butter

• 1 teaspoon flaxseed

• 1/2 banana, mashed

• Pinch cinnamon

• 2 teaspoons cream cheese

• 1 teaspoon dried chives

Instructions

Makes 4 portions

Avocado toast

• Mash the avocado in a small bowl, squeeze in the lemon and stir.

• Spread the avocado on half a slice of the bread, cut in two and serve.

Peanut Butter toast

• Spread the peanut butter on half a slice of the toast and sprinkle with the flaxseed, cut in two and serve.

Banana toast

Mash the banana in a bowl and add in the cinnamon and stir until it’s combined.

• Spread on half a slice of the toast and cut in two and serve.

Cream cheese toast

• Spread the cream cheese on half a slice of the toast and sprinkle with the dried chives, cut in two and serve.

Hope you and your family enjoy!

Recipe notes

Some more toast toppings can include:

Cottage cheese

Grated cheese

Almond butter

Cashew butter

Mashed raspberry and desiccated coconut

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